How to calculate safe period and fertile period?

                       In many FORUMS and QUESTION-ANSWER sites I have seen a common topic that is nothing but “SAFE PERIOD”. In this Life, most of the peoples want to enjoy their sexlife without any fear of pregnancy. So they like to calculate safe period method as a precaution than other contraceptive methods.
                                                 But this method is not so accurate because the date of the menstrual period varies according to the lifestyle, stress, and climates. So here we are mentioning the right methods for calculating  SAFEPERIOD

The Calculating steps are as following,

Step 1-                     The first and main thing is that you should take at least 6 months period date and duration of each months menstrual period. That means Calculate first day of the last month  menstrual bleeding  to  the first  day of the  present menstrual  bleeding duration of a menstrual period.

For example: Your last month menstrual period is March 10^th 2013 and the present month period date is April 8^th 2013.So your menstrual duration is 10^th   March to 8^th April 2013- that is 28days.So take a diary and calculate your every period  duration of last 6 months date like this method. The menstrual cycle  varies every month (26-31days).So consider 26 is the Shortest cycle and 31^st is the longest cycle.

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